Presented in collaboration with YNPN Greater Buffalo
We all have experiences and stressors that shape how we navigate the world today. How we view the world impacts how we respond, and often impacts personal mental health. Taking care of yourself and understanding your stress response is key to maintaining healthy relationships. In this program we will learn about the stress response, what it looks like in you and in others. We will also outline what steps you can take to intentionally respond when you know your stress response is being activated, more specifically how to advocate for your mental wellness at work. Your activated stress response may lead to burnout, compassion fatigue, conflict in relationships, and poor performance. Discover how you can prepare and plan for mental health this new year.
Date: Wednesday, February 15, 2023
Time: Noon - 1pm
Location: Virtual Event
Speaker Bio: Megan Andrews, LCSWR, is the Director of Child & Family Services Employee Assistance Program. She is committed to supporting WNY by providing high quality, easily accessible services, through resilience building interventions and connection with community resources. She is an experienced social work administrator and clinician with a history of working in higher education, serving on the faculty of the University at Buffalo School of Social Work for over 20 years. At Child & Family Services, Megan is responsible for providing operational oversite for all EAP account and clinical services. She is focused on implementing effective clinical and professional EAP practices. Megan leads the account management and relationship development with member organizations and throughout the community.
Free to BN360 Members & YNPN Members
$25 - BN360 Non-Member Individual Event Ticket
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