The Journey Within!

Description

Art of Living Buffalo

The Journey Within offers a path to navigate modern life with greater resilience, serenity, and joy. Studies from Yale, Harvard, and the University of Arizona have shown that breathing and meditation techniques, like SKY Breath Meditation, significantly reduce stress, improve mental clarity, and enhance emotional well-being.

Join us for an evening of wisdom and meditation Live with Gurudev Sri Sri Ravi Shankar, the founder of The Art of Living and SKY Breath Meditation, and experience how meditation can bring you to a calm and centered mind.

Date/Time: March 27, 6:30 - 8:30 PM